How would you describe the action of raising the foot and pulling the toes toward the shin?

The action of raising the foot and pulling the toes toward the shin is known as dorsiflexion. This movement occurs at the ankle joint and is characterized by the reduction in the angle between the dorsum (top) of the foot and the anterior (front) aspect of the leg. Dorsiflexion is essential for various activities such as walking, navigating stairs, and maintaining balance, as it allows the toes to clear the ground during the swing phase of walking.

In contrast, plantar flexion would involve pointing the toes away from the shin, which is the opposite movement. Eversion refers to the movement of the sole of the foot away from the midline of the body, indicating a lateral tilt of the foot, while supination describes a combination of movements that result in the inward rolling of the foot during activities like walking or running. Each of these movements serves different functional purposes, but in this context, dorsiflexion is the precise term for the action of pulling the toes upward toward the shin.